What happens is we have events and situations in our life that weighs us down and we have negative emotions that weigh us down. So the easiest way to actually make that change and see the change in our reality is by letting go.

Just the activity of letting go even, if it’s something small, can help us build confidence and let go of the fear of letting go. We become stronger and we start to trust the process of letting go. Once you start letting go you’re going to start feeling this energy of flow and that stuckness will start to move.

Letting go is like a muscle. When you go to the gym and you haven’t been lifting weights and all of a sudden you want to lift a 50 pound weight, it’s just not going to happen. That’s the same with letting go. If you have a fear of letting go, or a fear of change or attachment issues, the letting go process can be really quite overwhelming and difficult so just like that muscle that’s not quite ready for a 50 pound weight, we’re gonna get you going with one or two pound weights.

It’s super easy to become overwhelmed in the letting go process and think of something really big that we want to let go of but we get weighed down with the idea of how to even start so the best way is actually to start small.

For example, if we let go of an article of clothing and decide, okay we don’t need this in our wardrobe anymore, is going to be a lot different than if we let go of our past. Same initial energy but we’re creating a larger space for something more to come in.

Our natural state of being is high vibration and negative emotions, negative energy, toxins weigh us down. You can just think about it as a hot air balloon and these things that are draining our energy, negative emotions, that’s just weighing us down, down, down and when we start to let things go, you can see, like the hot air balloon, it starts to just naturally rise higher and that’s the same as our vibration.

When we start to clear things out, it’s gonna be a lot easier for the flow to just happen naturally. Letting go is a superpower to help you raise your vibration. This is why it is super important to implement a practice of letting go of what no longer serves you on a daily basis.

It’s always a good time to let go but if you need some energetic help or inspiration you can time letting go rituals with a full moon, the end of the year, start of a new week or when you’re fasting. Those times are good times to start to let go.

Now don’t wait specifically for the eclipse or for the full moon to allow yourself permission to let go, you want to allow yourself to let go on a daily basis and then what you can do is when there is a full moon you can use the energetic power of the full moon to help you let go, you can use energetic power of the end of the year, you can use the inspiration of “Yeah, I want to create my garden from a beautifully tilled soil.”

I’m going to give you 10 ways right now to build your letting go muscle. All you need is a timer and just declare what time of the day you want to let go. I would highly suggest letting go actually in the morning so you can release some energy, stuck energy and then you feel lighter as you go on through the day and you can start this process with only five minutes. You may find that you want to have more than five minutes and that’s totally okay too. The five-minute window is just going to get you started to start the let go process.

Once you get started with the letting go process, you can actually start to prioritize your letting go process and how you can do this is just by asking yourself this question, What drains my energy the most?

Is it the fact that you open up your wardrobe and you see all these clothes all over the place not even organized and stuff you don’t even wear anymore every single morning? Maybe that’s the first place to start is the fact that you can’t find your lipstick, your favorite lipstick because you have tons of makeup all over the place. Maybe that’s a place to start. You know deep down where is the best place to start letting go so you can create the space for organization, clarity and something new and better.

You may find that fear comes in when you start to let go of things and I’m going to give you a tip on how to overcome that fear. First off, you want to ground yourself and focus in on your root chakra. Allow your root chakra to support you in the process of letting go, have faith and believe that by letting go you’re creating the space for something better to come in. There is good in saying goodbye, right? So when you say goodbye, focus on the good of saying goodbye to that specific item, that file and to your limiting beliefs.

You can also use daily affirmations as you’re going through the process. It is safe right and good for me to let go. I love letting go. I know that in the process of letting go my stuck energy starts to flow again. I trust my decisions in the letting go process. It is easy for me to let go of what no longer serves me. If you like this post, definitely comment below and I look forward to getting to know you in the facebook group. Ciao.